ALL NEW Postpartum Kitchen Online Apprenticeship coming summer '24

Welcome to Milk + Seed Postpartum Wellness & Self Care for Mothers | Milk + Seed

  • Mother Nurture

    Postpartum recipes to make at home.

    Take me there

  • Apprenticeship

    Learn the art of functional comfort food alongside global traditions of postpartum.

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APPRENTICESHIP

Learn how to cook for postpartum by exploring centuries of traditional wisdom and modern science.

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THE COOKBOOK

A collection of nourishing recipes for mothers during their first 40 days.

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MOTHER BLESSING

What is a Mother Blessing, and how do I lead one?

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